The Diabetes Self-Management workshop is for people with diabetes or pre-diabetes and their caregivers. Get proactive, take control of your health, and gain valuable tools to make more informed health decisions. You’ll leave this six-week class with a better understanding of the human body, learn about risk factors for diabetes, and gain tools for self-care, symptom management, exercise, and meal planning.
Diabetes Self-Management classes are on Tuesdays, February 11th through March 17th from 2:00-4:00 pm at Connecting Point, 208 Sutton Way in Grass Valley.
All Connecting Point classes are free and open to the public. Diabetes Self-Management is offered in partnership with Dignity Health Sierra Nevada Memorial Hospital with assistance from the Nevada County Public Health Department.
For more information or to register, call Karen at 530-274-5601 or register online at connectingpoint.org/events.