Connecting Point is hosting a free workshop to help Nevada County residents prioritize their health and mental well-being.
Stress Busters! is a 4-week series of fun, interactive classes exploring a variety of stress-busting tools and techniques. Learn to use exercise, nutrition, and a healthy dose of humor to master stress and live a healthier life.
Stress Busters is held every Thursday starting October 3rd through October 24th from 2:30-4:30 pm at the Glenbrook Community Room, 265 Sutton Way, Grass Valley
Classes are FREE and open to the public.
Thursdays, October 3-24