Suicide Prevention Week Starts September 8th

Suicide Prevention Week is September 8th-14th, 2019

During this week individuals and organizations around the country join their voices to broadcast the message that suicide can be prevented, and to reach as many people as possible with the tools and resources to support themselves and those around them. The theme of Suicide Prevention Week is Finding Purpose: Caring for Ourselves and Others. It truly takes whole communities joining together to make a difference – from individuals and families to workplaces, government agencies, and community organizations.

Is Suicide Preventable?

In the last couple of years several well-known figures in the food and entertainment industries, died by suicide, and the Centers for Disease Control and Prevention reported that suicide rates rose in nearly every state in the U.S. Many of us have been personally impacted by the death of someone we know or someone we love. The problem can sometimes seem insurmountable.

You may have heard people asking, or asked yourself: “Is suicide preventable?”

The causes of suicide are complex, and so are the solutions. Asking “why” when we lose someone is natural, but suicide can’t be attributed to a single cause. Preventing suicide requires sustained, broad-based efforts involving many sectors of the community and reaching into people’s relationships with friends and family. Working together, we can develop a comprehensive safety net for ourselves, friends and loved ones that includes prevention, early intervention, and support for those who are struggling, have attempted, or have lost someone to suicide.

There are Reasons for Hope!

The next time you hear someone ask “Is suicide preventable”, or you ask this question yourself, the answer lies partly in recognizing how much we do know about preventing suicide.

Did you know that:

  • Effective suicide prevention strategies exist that can reduce suicidal thinking and behavior? Some programs take place within clinical settings, and others are based in the community, but evaluation studies and research have shown that they can help. Find out more about these programs by checking out the Centers for Disease Control and Prevention’s Technical Package
  • National initiatives are underway that are enhancing suicide prevention in health care settings (e.g. sprc.org) and within industries (e.g. Construction Industry Alliance for Suicide Prevention, www.cfma.org) and workplaces.
  • National and local efforts are helping us to change the conversation about suicide to one of hope and help and to encourage effective messaging around suicide prevention. And as a result, more often we see compassionate portrayals and responses in media and in the entertainment industry after a suicide death.
  • The Know the Signs campaign is helping Californians to Know the Signs, Find the Words, and Reach Out to help someone they are concerned about. Check out the web site in English or Spanish

What is Your Role in Suicide Prevention?

While not every suicide can be prevented, by joining together throughout communities, we can reduce risk. Everyone has a role to play and a contribution to make.

Local Resources

The Nevada County Public Health Department is hosting a safeTALK training in Nevada City on September 10th from 8:00 am to 12:00 pm. safeTALK is LivingWorks’ most popular training. Participants will learn how to prevent suicide by:

  • Recognizing the signs of suicide
  • Engaging someone with thoughts of suicide
  • Connecting them to an intervention resource for further support

For more details and to register, fill out the Registration form.

Details

What: LivingWorks safeTALK Suicide Prevention Training

When: Tuesday, September 10, 8:00 am to 12:00 pm

Where: Empire Room at the Rood Center (2nd Floor), 950 Maidu Ave. Nevada City, CA 95945

Cost: Free. Registration is required (limited spots available, sign up today).

For questions or more information, contact Toby Guevin, Suicide Prevention Coordinator at toby.guevin@co.nevada.ca.us or 530-265-7018.

 

The Know the Signs campaign is one of several statewide initiatives funded by counties through the voter-approved Mental Health Services Act (Prop 63).  These efforts are administered by the California Mental Health Services Authority (CalMHSA) and are part of Each Mind Matters:  California’s Mental Health Movement.

“Yes I Can!” Series Starts Sept. 9th

We all know caregivers are superheros. But every Batman needs a Robin. The Sierra Nevada Memorial Hospital Foundation has your back with the free “Yes I Can!” series. “Yes I Can!” is built to support family caregivers, with information from local experts on caring for the caregiver, connecting to community resources, and advanced planning. You’ll leave feeling empowered again, with more tools in your kit.

Part 1 is a three-week series, running from September 9th through 23rd. Classes are from 10:00 am to 1:00 pm at Eskaton Village in Grass Valley. Respite care is available.

Details

What: “Yes I Can!” Caregiver Empowerment Series
When: Mondays, September 9-23, 10:00 am to 1:00 pm
Where: Eskaton Village, 49er Lounge, 625 Eskaton Circle, Grass Valley
Cost: Free for family caregivers

To register, leave a message at Del Oro Caregiver Resource Center at 1-800-635-0220. If care is needed for your loved one during class, please indicate this when registering.

For more information, contact Annie Mikal at 530-264-5046 or amikalheine@gmail.com.

Survey on Mental Health Services

Nevada County Behavioral Health wants your input on the future of mental health services in our community. The Community Needs Assessment Survey gives the public an opportunity to weigh in on funding priorities for programs to serve both youth and adults.

This survey is part of the planning process for the next Mental Health Services Act (MHSA) Three-Year Plan, starting in July 2020. 

The Mental Health Services Act (MHSA), also known as Prop 63, was passed by California voters in November 2004. MHSA is funded by a 1% tax for those earning over $1 million per year, and is designed to expand and transform California’s county mental health systems.

This survey has 22 questions and will take approximately 15 minutes to complete. The survey has four sections: (1) prevention and early intervention services; (2) treatment and recovery services; (3) access to services; and (4) personal demographic information. All answers are optional, and your responses will be anonymous and confidential
 
The survey will close on Monday, August 26.
 

Volunteer Opportunity Spotlight, August 19th – 25th

Connecting Point is excited to announce the launch of Nevada County’s new Volunteer Hub.

The Volunteer Hub is a free service to connect Nevada County residents of all ages to volunteer opportunities in our community. Each week we will feature a selection of upcoming opportunities at local organizations.

August is National Wellness Month, so this week we’re highlighting organizations dedicated to the well-being of our community. For more information on any of the following positions, please visit ConnectingPoint.org or call 211.

VOLUNTEER DELIVERY DRIVER – Gold Country Community Services

Show our senior community that you care! Gold Country Community Services, Inc. provides essential programs that meet the basic needs of seniors living in western Nevada County. GCCS is looking for delivery drivers for its Meals on Wheels program. Under general supervision and guidance from the Nutrition Manager, the Meals on Wheels Volunteer Driver will deliver meals to homebound participants. Volunteers can participate in delivering to the same route each week and/or be on-call as substitute drivers as needed.

VOLUNTEER RESPITE CARE SPECIALIST – One Source–Empowering Caregivers

Help provide support to caregivers. The Mission of One Source–Empowering Caregivers is to improve quality of life for Caregivers and their loved ones by providing cost-free, non-medical support while they remain at home in a safe and healthy environment. One Source will hold training for Volunteer Respite Care Specialists on Saturday, Sept. 7, 14 and 21. A trained Volunteer Respite Care Specialist sets up an appointment to serve two to four hours per week in the home of a caregiver to provide respite for the caregiver and companionship to the person they care for.

SUPPER CREW MEMBER – The Friendship Club

Want to show off your kitchen skills? The Friendship Club provides a comprehensive, year-round, long-term program aimed at helping empower and educate youth who face challenges of poverty, abuse and trauma. As a supper crew member, you will work under the direction of the meal program coordinator as part of their after school program, to complete tasks necessary for meal preparation, buffet-style meal service, and clean up. On-site training is provided.

CAT ROOM ATTENDANT – AnimalSave

Attention cat lovers! AnimalSave transforms the lives of cats and dogs by providing humane education, affordable spay and neuter services, and finding them loving homes. The cat room attendant cleans, feeds and cares for cats and kittens surrendered to AnimalSave while they are housed in the cat adoption room. This is a critical volunteer position that ensures the health and wellbeing of animals while they wait for adoption.

FOOD LOVE FARM HELPER – Sierra Harvest

Do you have a green thumb? Sierra Harvest’s mission is to educate, inspire and connect Nevada County families to fresh, local, seasonal food. Come help at the Food Love Farm, where more than 2,000 students learn where their food comes from and get first-hand experience working on a farm. Dig beds, plant, harvest, weed and learn about organic crop production alongside the fun Sierra Harvest staff.

VARIOUS POSITIONS – Granite Wellness Center (formerly CoRR)

Help those who are struggling. Granite Wellness Center’s mission is to support the communities they serve with a full spectrum of wellness-focused programs to reduce the social, health and economic impact on families and children from all types of substance abuse and behavioral health issues. Ongoing volunteer opportunities are available.

To learn more about these and many more volunteer opportunities, call 211 or 1-833-DIAL211 or visit us at ConnectingPoint.org.

It’s Market Money Time

Double Your CalFresh Dollars

The CalFresh Market Money program is back for another season of fresh fruits and veggies straight from your local farmers.

CalFresh participants who spend 10 EBT dollars on market tokens can get 10 more tokens free at all participating markets, all season long.

Participating Markets

THE MARKET AT GRASS VALLEY
Pine Creek Shopping Center (Raley’s), 650 Freeman Lane
Tuesdays, June 4th through September 24th
8:00 am to 12;00 pm

THE MARKET AT GRASS VALLEY
Corner of South Auburn & Neal Street, Grass Valley
June 6th through September 26th
4:00 pm to 7:00 pm

NEVADA CITY FARMERS’ MARKET
Union Street, Nevada City
June 1st through November 23rd
8:30 am to 1:00 pm

How It Works

If you are already a CalFresh participant, getting your market match is simple. Just follow these three easy steps:

  1. Come out to the Connecting Point booth at any of the participating farmers’ markets.
  2. Show us your EBT card and photo ID. We’ll match your EBT tokens up to $10.
  3. Use your market tokens to buy fruits and veggies from participating farm stands.

If you are interested in applying for CalFresh benefits, you can learn more at Nevada County’s CalFresh website or begin your online application at C4Yourself.

SSI Recipients Eligible for CalFresh Benefits

Informational flyer on CalFresh and SSI
Click on the above image to open a PDF of the flyer.

As of June 1, 2019 people receiving Supplemental Security Income (SSI) will be eligible for CalFresh benefits.

CalFresh (formerly known as Food Stamps) provides financial support to people with low income. CalFresh benefits can be used to buy fruits, vegetables, and other nutritious foods. The program previously excluded seniors and people with disabilities who received SSI benefits.

This change will increase access to healthy food for many low income families in our community.

The amount of benefits a household receives is dependent on household size, countable income, and monthly expenses, such as housing and utilities. The program issues monthly benefits on an Electronic Benefit Transfer (EBT) card. Food may be purchased at any grocery store or farmers market that accepts EBT cards. (Learn more about using your EBT card at local farmers’ markets here). 

How does this affect specific customers?

• SSI income amounts will not be reduced or eliminated.

• Cash Assistance Program for Immigrants (CAPI) income amounts will increase by $10 per person to align the rates with SSI rates.

• Single persons receiving SSI will be able to apply for benefits starting June 1, 2019. 

• SSI recipients who are included in active CalFresh households will automatically be added to the household’s case when their next report or renewal is due. They do not need to apply.

The State has created a flyer with more information about changes to CalFresh for SSI recipients. In English. En Español.

Learn more about applying for CalFresh benefits here.

Hospice to Host Medical Cannabis Talk

Flyer for the Hospice event
Join Hospice of the Foothills for a talk on the science and application of medical cannabis. Researcher, activist, and cultivator Wade Laughter will cover uses of medical cannabis. Learn how cannabis can impact symptoms like pain, nausea, glaucoma, and appetite loss.
 
Seating is limited. RSVP to 530-274-5161.

Details

What: Presentation on cannabis workshop flyer the Science and Application of Medical Cannabis
When: Thursday, April 25, 5:00 to 6:30 pm
Where: Hospice of the Foothills, 11270 Rough & Ready Hwy, Grass Valley
Cost: Free

USDA Offers Home Repair Loans & Grants for Homeowners with Low Income

California’s housing crisis has put a strain on many individuals and families with low income. It’s critically important that homeowners with low income, particularly seniors, be able to make 

Click on the image above to open a PDF of the flyer.

necessary repairs to stay safely in their own homes.

The U.S. Department of Agriculture (USDA) is offering financial assistance to meet this community need.

The USDA’s Home Repair Loan and Grant Program offers qualifying rural homeowners low-interest loans or grants to repair roofing, siding, flooring, insulation, electrical, and other health and safety hazards. The program provides grants of up to $7,500 for individuals aged 62 and over and loans of to $20,000 (with interest as low as 1%) for qualifying low-income homeowners of any age.

In Nevada County, annual income limits are $38,350 for a household of one to four people and $50,650 for a household of five to eight people (see table below).

To qualify you must:

  • Be the homeowner and occupy the house
  • Be unable to obtain affordable credit elsewhere
  • Have a family income below 50% of the area’s median income
  • For grants, be age 62 or older and not be able to repay a repair loan

Nevada County Income Limits:

 Household Size 1-4 People 5-8 People
 Maximum Annual Income $38,350 $50,650

To get your application started, contact Program Specialist Robert Canepa by phone at 530-217-6252 or by email at robert.canepa@usda.gov. USDA Rural Development’s nearest service center is located at 11661 Blocker Drive, Suite 120 in Auburn.To learn more about the Home Repair Loan and Grant Program’s requirements, check out the USDA website or download the flyer for more information.

Cal ABLE Provides Gateway to Financial Security

In California, many people with disabilities and their families rely on a variety of public benefits provided by state and federal governments to make ends meet. They include Supplemental Security Income (SSI), MediCal, CalFresh, and other state health insurance programs.

These programs provide critically important services to people with disabilities but often do not allow individuals to save more than a total of $2,000, or earn more than $680 a month.

These restrictions are a disincentive for people with disabilities and their families to save for long-term needs, leaving them vulnerable to changes in health, living arrangements, unexpected emergencies, or to pay for the cost of care.

The new CalABLE Program opens up life-improving opportunities for people with disabilities and their families. CalABLE allows individuals with disabilities to contribute to tax-free savings and investment accounts without losing their benefits. Eligible individuals can contribute $15,000 a year into an ABLE account and maintain benefits like Medi-Cal and CalFresh.

Contributions to an ABLE account can be made by family, friends, or the beneficiary themselves. The account’s earnings are allowed to accumulate tax-free, and the withdrawals, provided they are applied to qualifying disability expenses, are tax-free.

One of the largest benefits afforded by the ABLE Act is the ability to exclude certain assets from federal means-tested programs. As an example, in order for an individual to obtain Supplemental Security Income (SSI), the countable resources must be worth not more than $2,000 for an individual or $3,000 for a couple. Savings held in an ABLE account, up to a $100,000 limit, are not counted against the $2,000 limit on personal assets for individuals to qualify for SSI and other public benefits.

In essence, the ABLE Act has increased the cap for countable assets from $2,000 to $100,000 for people with disabilities seeking eligibility for SSI.

See the CalABLE fact sheet for more information or go to the CalABLE website to learn more about this important new program.

Schedule Your Free AARP Tax Appointment

It’s time to start thinking about your TAXES.

Once again the AARP TaxAide volunteers are gearing up to provide tax preparation services and electronic filing of both Federal and California tax returns. The program serves people of all ages with middle and low income and is provided to Nevada County residents at NO COST.

The TaxAide group can prepare most common personal tax returns, including those that have salary, interest, dividends, itemized deductions, pension and IRA withdrawals.

Appointments will be available every Monday from 9:00 am to 3:00 pm, February 4th through April 8th. Reservations are required.

For more information or to schedule your TaxAide appointment, call 211 (or 1-844-319-4119). 

Happy filing!

 

Upcoming Forums Focus on Community Needs

The Nevada County Adult & Family Services Commission is seeking community input on the needs of people with very low income in Nevada County.

The commission is holding two Community Forums to learn more about community needs related to the broad issues of poverty, unemployment, education, health, nutrition, housing, homelessness, crime, transportation, delinquency, obstacles to self-sufficiency, and economic opportunity.

Individual community members and representatives of local organizations are invited to share their views and experiences. In Eastern Nevada County, the forum will be held on Thursday, December 6th from 1:00 to 3:00 pm at the Truckee Government Center, 10075 Levon Avenue. In Western Nevada County, the forum will be held on Friday, December 7th from 10:00 am to 12:00 pm at the Nevada County Government Center, 950 Maidu Avenue in Nevada City. Each speaker will be given five minutes to present. A sign-up sheet for speakers will be provided at the door.

If you are unable to attend a Community Forum, you can still make your voice heard by completing a short survey online. There is a survey for individual community members and one for community organizations. If you would like a written form, contact Suzi Kochems by phone at 530-228-7811 or by email at suzi@silkconsultinggroup.com.

The mission of the Adult & Family Services Commission is to represent the community to the Board of Supervisors on issues regarding health and human services and family interests of all residents of Nevada County.  The information gathered at the upcoming Community Forums will contribute to the needs assessment process required as a part of the 2020/21 Community Action Plan (CAP). The CAP is part of the application process for ongoing Community Services Block Grant (CSBG) funding for supportive service programs.

Details

What: Community Forums on the Needs of People with Low Income

When & Where:

Thursday, December 6th, 1:00 to 3:00 pm
Truckee Government Center, 10075 Levon Avenue, Truckee

Friday, December 7th, 10:00 am to 12:00 pm
Nevada County Government Center, 950 Maidu Avenue, Nevada City

Salvation Army Offers Christmas Assistance

Salvation Army

The Salvation Army is bringing holiday cheer again this year with their 2018 Christmas Assistance program.

The Christmas Assistance program is for children, seniors, and people with disabilities with low income who need a little help for the holidays. Sign-ups are November 12th through 14th from 10:00 am to 3:00 pm at the Salvation Army office in Grass Valley.

Those interested in signing up must bring proof of identity for all household members and proof of income. (See the flyer for more information on the types of ID and proof of income accepted).

Most importantly, bring your wish list to let folks know what gifts will brighten your holiday season. Make sure to include clothing and shoe sizes if you’re requesting gifts for children.

For more information, contact the Salvation Army at 530-274-3500.

Details

What: Salvation Army Christmas Assistance Program
When: November 12-14, 10:00 am to 3:00 pm
Where: Salvation Army, 10725 Alta Street, Grass Valley, CA 95945
What to Bring: Proof of identity for ALL household members, proof of income, your wish list!

Local Businesses & Organizations Offer Free Thanksgiving Meals

Thanksgiving pie

Whether you’re looking for a place to gather, dinner to go, or a warm meal delivered to your door, several local businesses and organizations are offering free Thanksgiving feasts for Nevada County residents. Here’s your guide to what’s available this Thanksgiving.

Interfaith Food Ministry

What: Thanksgiving dinners to go
When: During normal distribution times, starting November 10th and ending November 21st
Where: 440 Henderson Street, Grass Valley
Cost: Free for current IFM clients. (For information on becoming an IFM client, call 530-273-8132).
Contact: 530-273-8132

Old Town Café

What: Family style dinner
When: Thanksgiving Day, 11:00 am to 3:00 pm
Where: 110 Mill Street, Grass Valley
Cost: Free and open to anyone
Contact: 530-273-4303

Rainbow Market

What: Meals to go
When: Thanksgiving Day, 12:00 to 3:00 pm
Where: 16797 Highway 49, Nevada City (across from the Willo)
Cost: Free and open to anyone
Contact: 530-478-9777

Sierra Roots

What: Sit-down meal
When: Thanksgiving Day, 11:30 am to 1:00 pm
Where: First Baptist Church, Nevada City, 300 Main Street, Nevada City
Cost: Free for people experiencing homelessness
Contact: 530-264-5113

Thanks to Give

What: Home-delivered meals
When: Delivered on Thanksgiving Day
Cost: Free for seniors and adults with disabilities who are home alone
Contact: To sign up, email thankstogivegv@gmail.com

 

Become a Confident Dementia Caregiver

Caregiver

Connecting Point is offering a free two day class for those who provide care for folks with dementia. The Confident Dementia Caregiver, taught by local gerontologist Renee Chevraux, will help caregivers feel comfortable and knowledgeable when assisting someone with dementia. Participants will learn about the causes of various types of dementia, appropriate tools for redirection, and how to work with common behaviors of those experiencing memory loss. The class will explore realistic approaches to repetitive, agitated, or combative behavior.

The two day Confident Dementia Caregiver class will be held on November 7th and 8th from 1:00 to 4:00 pm at the Cedar Park Community Room on Sutton Way in Grass Valley. The class is free and open to the public.

Register online or call Karen at 530-274-5601.

Details

What: The Confident Dementia Caregiver

When: November 7 & 8, 1:00-4:00 pm

Where: Cedar Park Community Room, 210 Sutton Way, Grass Valley

Cost: Free

Do You Live In an Age-Friendly Community?

Survey GraphicAARP and the Agency on Aging Area 4 want your opinion. They are teaming up to ask folks what makes a community great for people of all ages. The Age-Friendly Community Survey is your chance to rate our community on a wide variety of topics, including housing, transportation, recreation, health & wellness, and employment.

Take a few minutes to complete the survey here. Your responses are anonymous and will be used only to promote age-friendly communities for people of all ages.

Free Fares on Truckee TART

The Town of Truckee is now offering free bus service for riders of the Truckee TART Local bus route. The Truckee TART Local operates throughout the Town of Truckee, providing access to shopping, recreation, employment, and more. Riders can also use the Truckee TART to connect to Placer County’s TART service to extend their trip throughout the Tahoe region.

Current hours of operations are Monday through Saturday between 9 am and 5 pm. Fixed Route services vary by season. For more information on routes and pick-up times, please visit the Tahoe Truckee Area Regional Transit website.

Truckee TART Dial-a-Ride also provides free year-round bus service for ADA-certified passengers. To make your reservation, call 530-550-7451.

For more information about your transportation options, give us a call at 2-1-1.

 

Office of Emergency Services Offers Fire Inspections

Defensible space zonesCreating defensible space around your home is one of the best ways to reduce the risk of property damage from fire. But do you know which vegetation can stay and which should go?

Nevada County Office of Emergency Services (OES) is offering free Fire Safety Defensible Space Inspections. Fire inspectors assess fire safety hazards around your home and can advise you on the best way to create defensible space and harden your home against fire. Inspectors from Nevada County OES are available to perform fire inspections for any Nevada County resident.

Requesting an inspection of your property or neighborhood is simple. Just fill out Nevada County’s Fire Inspection Request form on the County’s website.

Many fire districts also perform fire inspections for residents within their district. Residents can find their designated fire district through Nevada County’s MyNeighborhood Maps.

For more information on emergency preparedness and fire safety, take a look at the 18-19 Fire Season Guide, visit CalFire’s Ready for Wildfire website, find community resources from the Fire Safe Council of Nevada County, and don’t forget to sign yourself and your family up for CodeRED Emergency Alerts online or by calling 211 to sign up over the phone.

Get on the Move with Travel Training

On the Move

Access to transportation gives you better access to the world.

If you live near a bus stop, chances are you can make it to most of the places you need to go. Buses in Nevada County go to most local grocery stores. Many doctor’s offices and clinics are on bus routes. Libraries, banks, movie theatres, and parks are all accessible by bus.

Buses are a great transportation option, but many of us don’t even know where to start.

Riding the bus is easier than it might seem, especially when you know what to expect. Connecting Point’s new travel training program will help demystify the bus system and give you the tools you need to ride with confidence.

The program is free and open to anyone interested in learning to ride.

Here’s how it works:

Get Where You Want to Go

The travel training program is about getting you to YOUR destinations. Want to go to grocery shopping, meet a friend at a café, or get to an appointment? You’ll learn to find the best routes, time your trip, and recognize your stops to get you where you’re going on-time and hassle-free.

Find Tools That Work for You

Public transportation is for everyone. People of all ages and abilities ride the bus; sometimes we just need the right tools or knowledge to get where we need to go. We’ll work together to find the tools, technology, and techniques to make the bus system work for you.

Take a Bus Buddy

It’s always nice to have a partner when you’re learning something new. Our travel trainer will be with you every step of the way. You’ll plan together, ride together, and review your trip together. We’re in this together until you feel confident to ride alone.

Getting started is easy. Contact Travel Trainer Daniela Fernandez by email at danielaf@connectingpoint.org or by phone at 530-274-5601 to learn more about the program and schedule your first appointment. We’re excited to help you get on the move!

Get Engaged with Falls Prevention Event

The Falls Prevention Coalition is hosting their 11th annual community event on Wednesday, September 12th. The theme this year is Fall Prevention “Beyond the Throw Rug,” with presentations focused on decision-making, planning, and resources to help you stay safe, strong, active, and engaged.

The agenda for the day includes morning coffee and pastries, a resource fair with local organizations, and a buffet lunch. Music will be provided by the Forever Young Senior Chorus.

This fun, free event will be held at the Seventh Day Adventist Church from 9:00 am to 2:30 pm. Register by September 7th by calling 530-477-9700.

Details Falls Prevention Flyer

What: Falls Prevention Coalition Community Event

When: Wednesday, September 12, 9:00 am to 2:30 pm

Where: Seventh Day Adventist Church, 12889 Osborne Hill Road, Grass Valley (off Hwy 174 near Union Hill School)

Cost: Free! Call 530-477-9700 to register.

Say “Yes I Can!” with Caregiver Education Series

"Yes I Can!"

Family caregivers need all the support they can get. The seven-week “Yes I Can!” series, sponsored by the Sierra Nevada Memorial Hospital Foundation, helps caregivers build the skills they need to care for themselves and their loved ones.

Participants will learn about the fundamentals of self-care, communication, personal care and nutrition, community resources, body mechanics and falls prevention, end of life care, and legal and financial issues.

By the end of the course participants will be confident, empowered caregivers.

Details

Click on the image above to open a PDF of the full class schedule.

What: “Yes I Can!” Caregiver Education Series
When: Mondays, September 17-October 29, 9:00 am to 12:00 pm
Where: Eskaton Village, 49er Lounge, 625 Eskaton Circle, Grass Valley
Cost: Free for family caregivers

To register, leave a message at Del Oro Caregiver Resource Center at 1-800-635-0220. If care is needed for your loved one during class, please indicate this when registering.

For more information, contact Annie Mikal at 530-264-5046 or amikalheine@gmail.com.