Find Your New Wardrobe at Sister’s Closet Clothing Swap

Twin Cities Church is hosting Sister’s Closet, a free women’s clothing swap. This is a great chance to get rid of those clothes you haven’t worn in a while and refresh your wardrobe.

Here’s how it works:

Drop off your gently used women’s clothing and accessories on Friday, October 12th between 12:00 and 6:00 pm. Come back and shop on Saturday, the 13th from 9:00 am to 12:00 pm.

There is no cost to shop. Free childcare will be provided on Saturday.

Donations are not required to shop. For more information, call Nancy at 530-559-7549.

Details

What: Sister’s Closet Women’s Clothing Swap

When: Donate on Friday, October 12th from 12:00 to 6:00 pm. Shop on Saturday, October 13th from 9:00 am to 12:00 pm.

Where: Twin Cities Church, Student’s Multi-Purpose Room, 11726 Rough & Ready Highway, Grass Valley

Cost: Free

Get Your Free Flu Shot at Drive-Thru Clinic

Fight Flu

The Nevada County Public Health Department is conducting a free drive-thru flu shot clinic in Grass Valley on Tuesday, October 9th, from 12:00 to 4:00 pm (or while supplies last).

The drive-thru clinic is for adults and children three years of age and older. (If you are pregnant or plan to become pregnant in the next month, please see your primary care or prenatal care provider to get your annual flu vaccination).

The clinic will be held in the parking lot of Twin Cities Church at 11726 Rough and Ready Highway. Participants will only be able to access the parking lot using the westbound lane off of Rough and Ready Highway; no eastbound access will be allowed due to safety concerns. This is a drive-thru only event; all participants will be required to stay in their vehicles. Due to safety concerns, walkups and bicycles will not be permitted.

The Public Health Department is hoping for a large turnout, not only to protect residents from the flu, but also to learn valuable lessons and enhance response efforts in the event of a large communicable disease outbreak or public health emergency. Public participation is essential to making this exercise a success.

For more information or questions, call 530-470-2658 or email the Public Health Department.

Details

What: Drive-Thru Flu Shot Clinic

When: Tuesday, October 9th, 12:00 to 4:00 pm (or while supplies last)

Where: Twin Cities Church, 11726 Rough and Ready Highway, Grass Valley

Cost: Free

Free Fares on Truckee TART

The Town of Truckee is now offering free bus service for riders of the Truckee TART Local bus route. The Truckee TART Local operates throughout the Town of Truckee, providing access to shopping, recreation, employment, and more. Riders can also use the Truckee TART to connect to Placer County’s TART service to extend their trip throughout the Tahoe region.

Current hours of operations are Monday through Saturday between 9 am and 5 pm. Fixed Route services vary by season. For more information on routes and pick-up times, please visit the Tahoe Truckee Area Regional Transit website.

Truckee TART Dial-a-Ride also provides free year-round bus service for ADA-certified passengers. To make your reservation, call 530-550-7451.

For more information about your transportation options, give us a call at 2-1-1.

 

Tools & Support to Quit Smoking

Cigarette SmashFinding your path to a tobacco-free life is easier with the right tools. Connecting Point and the Nevada County Public Health Department are teaming up to help folks quit for good.

Tools, Strategies, & Support

Connecting Point is now offering the American Lung Association’s innovative Freedom from Smoking program free to Nevada County residents.

Freedom from Smoking is an 8-class series for folks who are ready to quit smoking.  Participants will work together to set a quit date, build a quit plan, and support each other through their first tobacco-free weeks.

The class includes strategies for identifying triggers, managing stress, and avoiding weight gain. You’ll also learn how tools like quit-smoking medications can increase your chances of quitting.

It’s all about putting a plan in place that will work best for you.

The next Freedom from Smoking workshop starts September 26th and meets weekly through November 7th. Classes are from 2:00 to 4:00 pm at the Glenbrook Community Room, 265 Sutton Way in Grass Valley.

The workshop is free and open to the public. Participants who attend all eight classes will receive a $50 gift card. Register online or call Karen at 530-274-5601.

Freedom from Smoking is sponsored by the Nevada County Public Health Department.

Kits to Help You Quit

One key to quitting is changing your routines. What are those feelings or situations that make you reach for a cigarette? Finding the right substitutes–whether it’s to reduce stress, fill the time, or keep your hands busy—can help you reduce your dependence on tobacco.

The Public Health Department has put together Quit Kits with some simple tools and ideas to help you break the habit. Kits are free and delivered to you by mail. Get your free Quit Kit by dialing 2-1-1 (or 1-877-847-0499) and asking for your Quit Kit today.

Quitting tobacco is a challenge, but millions of people have done it. So can you!

Office of Emergency Services Offers Fire Inspections

Defensible space zonesCreating defensible space around your home is one of the best ways to reduce the risk of property damage from fire. But do you know which vegetation can stay and which should go?

Nevada County Office of Emergency Services (OES) is offering free Fire Safety Defensible Space Inspections. Fire inspectors assess fire safety hazards around your home and can advise you on the best way to create defensible space and harden your home against fire. Inspectors from Nevada County OES are available to perform fire inspections for any Nevada County resident.

Requesting an inspection of your property or neighborhood is simple. Just fill out Nevada County’s Fire Inspection Request form on the County’s website.

Many fire districts also perform fire inspections for residents within their district. Residents can find their designated fire district through Nevada County’s MyNeighborhood Maps.

For more information on emergency preparedness and fire safety, take a look at the 18-19 Fire Season Guide, visit CalFire’s Ready for Wildfire website, find community resources from the Fire Safe Council of Nevada County, and don’t forget to sign yourself and your family up for CodeRED Emergency Alerts online or by calling 211 to sign up over the phone.

Get on the Move with Travel Training

On the Move

Access to transportation gives you better access to the world.

If you live near a bus stop, chances are you can make it to most of the places you need to go. Buses in Nevada County go to most local grocery stores. Many doctor’s offices and clinics are on bus routes. Libraries, banks, movie theatres, and parks are all accessible by bus.

Buses are a great transportation option, but many of us don’t even know where to start.

Riding the bus is easier than it might seem, especially when you know what to expect. Connecting Point’s new travel training program will help demystify the bus system and give you the tools you need to ride with confidence.

The program is free and open to anyone interested in learning to ride.

Here’s how it works:

Get Where You Want to Go

The travel training program is about getting you to YOUR destinations. Want to go to grocery shopping, meet a friend at a café, or get to an appointment? You’ll learn to find the best routes, time your trip, and recognize your stops to get you where you’re going on-time and hassle-free.

Find Tools That Work for You

Public transportation is for everyone. People of all ages and abilities ride the bus; sometimes we just need the right tools or knowledge to get where we need to go. We’ll work together to find the tools, technology, and techniques to make the bus system work for you.

Take a Bus Buddy

It’s always nice to have a partner when you’re learning something new. Our travel trainer will be with you every step of the way. You’ll plan together, ride together, and review your trip together. We’re in this together until you feel confident to ride alone.

Getting started is easy. Contact Travel Trainer Daniela Fernandez by email at danielaf@connectingpoint.org or by phone at 530-274-5601 to learn more about the program and schedule your first appointment. We’re excited to help you get on the move!

Get Engaged with Falls Prevention Event

The Falls Prevention Coalition is hosting their 11th annual community event on Wednesday, September 12th. The theme this year is Fall Prevention “Beyond the Throw Rug,” with presentations focused on decision-making, planning, and resources to help you stay safe, strong, active, and engaged.

The agenda for the day includes morning coffee and pastries, a resource fair with local organizations, and a buffet lunch. Music will be provided by the Forever Young Senior Chorus.

This fun, free event will be held at the Seventh Day Adventist Church from 9:00 am to 2:30 pm. Register by September 7th by calling 530-477-9700.

Details Falls Prevention Flyer

What: Falls Prevention Coalition Community Event

When: Wednesday, September 12, 9:00 am to 2:30 pm

Where: Seventh Day Adventist Church, 12889 Osborne Hill Road, Grass Valley (off Hwy 174 near Union Hill School)

Cost: Free! Call 530-477-9700 to register.

Say “Yes I Can!” with Caregiver Education Series

"Yes I Can!"

Family caregivers need all the support they can get. The seven-week “Yes I Can!” series, sponsored by the Sierra Nevada Memorial Hospital Foundation, helps caregivers build the skills they need to care for themselves and their loved ones.

Participants will learn about the fundamentals of self-care, communication, personal care and nutrition, community resources, body mechanics and falls prevention, end of life care, and legal and financial issues.

By the end of the course participants will be confident, empowered caregivers.

Details

Click on the image above to open a PDF of the full class schedule.

What: “Yes I Can!” Caregiver Education Series
When: Mondays, September 17-October 29, 9:00 am to 12:00 pm
Where: Eskaton Village, 49er Lounge, 625 Eskaton Circle, Grass Valley
Cost: Free for family caregivers

To register, leave a message at Del Oro Caregiver Resource Center at 1-800-635-0220. If care is needed for your loved one during class, please indicate this when registering.

For more information, contact Annie Mikal at 530-264-5046 or amikalheine@gmail.com.

211 Assists with Code RED Emergency Alert Sign-Ups

211 Connecting Point is partnering with the County of Nevada to help residents stay informed in the event of a local emergency. 211 will now be assisting callers to sign up for the county’s CodeRED emergency alert system.

Code RED notifies subscribed residents when an emergency is happening in their neighborhood. Residents can register their landlines, cell phone, and email to CodeRED and will recieve alerts by phone, text or SMS, and email, depending on their preferences.

John Gulserian, Nevada County Office of Emergency Services (OES) Program Manager, stresses the importance of signing up for CodeRED. “We are in fire season with high fire danger conditions in Nevada County and our local fire agencies are responding to small fire starts every day. OES is excited to partner with 211 Connecting Point to help our residents sign up and understand why CodeRED is an important community resource during emergency evacuations.”

Nevada County residents can dial 2-1-1 (or 1-844-319-4119) to be connected to a 211 representative who will guide them through the CodeRED registration process over the phone or answer any questions they may have.

OES recommends signing up all phone numbers associated with your home address so that everyone recieves a CodeRED alert during an emergency in your neighborhood.

“CodeRED is a great tool for folks who want to know when an emergency is happening near their home or workplace,” said 211 Connecting Point’s Ann Guerra. “We ask anyone who calls 211 if they’re interested in signing up for CodeRED. It takes two minutes to register and it gives people a lot of peace of mind.”

Sierra Stages Offers Pay What You Can Performance

Live theatre is magical. There is nothing quite like that first moment of a play, when the lights go down and the cool, dark theatre is transformed into a new world—a place with its own people, places, and logic.

Local theatre company Sierra Stages wants everyone in our community to experience this magic. On Thursday, July 19th, Sierra Stages is hosting a Pay What You Can Performance of their summer musical “Roald Dahl’s James and the Giant Peach” at the Nevada Theatre. Based on the classic children’s book, the show is a fun, family-friendly musical for kids 4 years and older (and stars 211’s very own Micah Cone!).Tickets are first-come, first-served and go on sale at 6:00 pm at the Nevada Theatre box office. Doors open at 7:00 pm and the show starts at 7:30.

Tickets truly are “pay what you can.” Sierra Stages will accept any amount of money, as long as it’s in U.S. currency. Cash or check only (no credit or debit cards will be accepted). Limit two tickets per person.

The Pay What You Can Performance is supported by a generous grant from Community Players Trust—helping to keep community theatre alive and thriving inJames PWYC Performance Flyer Nevada County—and is part of Sierra Stages’ commitment to making sure that theater remains open and accessible to every member of our community.

For more information, call 530-346-3210 or check out the Sierra Stages website.

Details:

What: Pay What You Can Performance of “Roald Dahl’s James and the Giant Peach.”
When: Thursday, July 19th at 7:30 pm. Tickets on sale at 6:00 pm.
Where: Nevada Theatre, 401 Broad Street, Nevada City
Cost: Whatever you can afford (cash or check only, please)

Summer Programs at Nevada County Libraries

The Grass Valley Library in collaboration with Grass Valley School District Child Nutrition Services and the Nevada County Public Health Department are offering free, healthy lunch to all kids ages 18 and under this Summer. All lunches will be served at noon Monday through Friday until August 14th. In addition to lunch, there will also be activities for youth, including games, art projects, and science experiments. No registration is required. just show up- 207 Mill St, Grass Valley. 

Hit the Town with Summer Youth Bus Pass

Summer Youth Bus Pass

Gold Country Stage is offering a Summer Youth Pass for kids ages 6-17 years old. For $25 kids can get unlimited rides from now until August 31st.

Bus routes cover Grass Valley, Nevada City, and Penn Valley, so whether you’re interested in a frozen treat out on the town, a movie at one of our local theatres, or a dip in the pool, Gold Country Stage can get you there!

Passes are available at the Transit Services office at 13081 John Bauer Avenue in Grass Valley or at Tinloy Station (near the Gold Miner’s Inn) on the first two weekdays of the month (the next dates are July 2nd & 3rd).

You can find more information on bus routes here. Or call 211 for help planning your trip.

FREED Youth Program is the Latest CRAYYz

Creative. Resourceful. Adventurous. FREED’s got a new mantra for youth and young adults with disabilities this summer.

FREED Summer Youth Program 2018 with Full Calendar

FREED, a resource center for people with disabilities, is kicking off the summer with a new slate of activities bringing young people with disabilities together with a focus on fun. The Summer C.R.A.Y.Y.z (Creative, Resourceful, Adventurous Youth and Young Adultz—pronounced “craze”) program offers a variety of regular fun peer events, including an Artistic Hour (Mondays from 3:00 to 4:00 pm), a Leadership Team (Wednesdays from 1:00 to 3:00 pm), games, movies, and time out on the town.

The fun and games are just a small part of FREED’s goal to assist young folks with disabilities to become strong, independent adults.

The organization’s new Youth Transition Program is designed specifically to connect transition age youth and young adults (ages 14 to 24) with information and services that will help them increase their independent living skills as they move from high school into adult life and responsibilities.

The program helps youth and young adults develop independent living and leadership skills through individual goal setting, peer support, application assistance, advocacy, and more.

For more information about FREED’s Youth Transition Program, contact Shaylin Bautista-Vega by phone at 530-477-3333 or by email at shay@freed.org.

Get to Know Your County with Citizen’s Academy

Sheriff MRAP 2

Nevada County is now accepting applications for its 5th annual Citizen’s Academy.

Citizen’s Academy offers a behind-the-scenes look at the ins and outs of County government. Participants will tour six County facilities and learn from over twenty department presentations covering a wide range of services from A (Agriculture) to Z (Zoning).

This is a unique opportunity to learn about the people, places, and programs that make our County government work. Have you ever wondered how the County plans for emergencies, who develops the County’s annual budget, or what it’s like to serve time in our jail? This is your chance to ask those questions and more.

Citizen’s Academy takes place on ten consecutive Monday evenings from 5:00 p.m. to 7:30 p.m., starting in late August and running through early November. Specific dates and topics for each session of Citizen’s Academy can be found on Nevada County’s website or on the Citizen’s Academy flyer.

There is no cost to participate. A simple meal is provided at each session.

Applications are due July 13thApply online or drop off your printed application at the Rood Administrative Center at 950 Maidu Avenue, Suite 220, in Nevada City.

For more information, email the County’s CEO office at ceo@co.nevada.ca.us or check out the Citizen’s Academy website.

It’s Market Money Time

Market Money FlyerIt’s farmers market season and the Market Money program is back again this year to help CalFresh participants bring home the bounty.

Growers are bringing out crates full of beautiful fruits and vegetables, fresh for the picking. Starting June 2nd, CalFresh participants who spend 10 EBT dollars on market tokens will get 10 tokens free. That’s up to $10 of free veggies at every market, over and over, all season long.

To get started, bring your EBT card and photo ID over to the 211 booth at any of the markets below. We’ll match your EBT tokens up to $10. Then use your market tokens to buy fruits and veggies at participating farm stands.

Market Money is available at the following markets:

Nevada County Certified Growers’ Market
Pine Creek Shopping Center (Raley’s), Freeman Lane, Grass Valley
Tuesdays, June 5th through October 30th
9:00 am to 1:00 pm

Nevada County Certified Growers’ Market
North Star House, 12075 Auburn Road, Grass Valley
Saturdays, June 2nd through November 17th
8:00 am to 12:30 pm

Nevada City Farmers’ Market
Union Alley, Nevada City
Saturdays, June 2nd through November 17th
8:30 am to 1:00 pm

For more information about the Market Money program, contact 211 Connecting Point by dialing 2-1-1 (or 1-877-847-0499).

See you at the market!

She’s Got a Golden Ticket

County Announces Free Bus Pass for Riders Age 80+

Anita's Golden Ticket

This is Anita Wald-Tuttle. In addition to being a member of our Governing Board, she is also the very first recipient of Gold Country Stage’s Golden Ticket.

All Nevada County residents age 80 years and older are eligible for this FREE lifetime pass. Pass holders receive unlimited free rides on all Gold Country Stages routes. The Golden Ticket pass is available for all Nevada County seniors with proof of age (via a valid California ID card or driver’s license).

The Golden Ticket program begins June 1st. Passes will be available at the Tinloy Transit Center the first two business days of each month and at the Transit Services office at 13081 John Bauer Avenue in Grass Valley.

For more information, contact 211 Connecting Point by dialing 2-1-1 (or 1-877-847-0499).

Book Buddy Program Fights Isolation

We made this story into an eBook, click below to see!

Book Buddy e-book Cover

INTRODUCTION:

If you’ve ever had a long recovery after a medical procedure, you know just how boring life can become when you’re not able to leave the house. After a few days, you’ve read all the magazines, the TV shows blur together, and your regular internet haunts seem stale. You long for contact from the outside world.

For folks with chronic health conditions or other circumstances that prevent them from leaving their home, this boredom can quickly turn to social isolation. Many people in Nevada County, particularly seniors, go days or weeks without seeing another person and have few options for intellectual stimulation.

If you or someone you know is in this situation, it might be time to get a Book Buddy.

CHAPTER ONE: Book Buddies Bring the Library to You

“The book buddy program volunteer brings me books and conversation more important than my food and drink.”

The Book Buddy program is a service of the Nevada County Community Library. The program connects folks in Western Nevada County who are unable to get to the library with volunteer “book buddies” who bring the library to them.

Book buddies bring not just books, but also CDs, DVDs, audiobooks, and even reference materials. All items are checked out on the library patron’s card and delivered to their home, free of charge. There are no late fees for Book Buddy patrons.

Book buddies are matched with library patrons based on their schedules, location, and interests. Each patron is assigned their own personal book buddy. According to program coordinator Judith Bell, these are relationships built on a love of books.

The Book Buddy program is a personalized service, Bell said. “The patron guides it.” Patrons can request specific titles, books by favorite authors, or let their book buddy choose what to bring. Bell said she’s often surfed the stacks looking for the perfect book for her patron.

CHAPTER TWO: Eligibility

The Book Buddy program is designed to serve those who have a disability, chronic illness, or injury that prevents them from getting to the library for at least six months. There is no age restriction.

The service is available for folks living in their own homes or in a skilled nursing facility.

Because the program is individualized based on each patron’s preferences, the process starts with a meeting in the patron’s home. Book Buddy Coordinator Judith Bell interviews each patron to get a sense of what they like and don’t like, learn about their favorite genres and authors, and better understand their media preferences (like books on tape or large print materials). This helps Judith match each patron with their perfect book buddy. The result is often a relationship that lasts for years.

CHAPTER THREE: Getting Connected

If the Book Buddy program sounds like a good fit for you or someone you know, call Kathy Miller at 530-265-1407 to start the process.

Referrals can be made by family members, friends, social workers, or anyone who knows someone who can’t make it to the library.

CHAPTER FOUR: Becoming a Book Buddy

“I always look forward to seeing my book buddy and hearing what she has to say about the books that have been read.”

The Book Buddy program is always looking for volunteers who love books and want to connect with others in the community.

Book buddies provide a vital link to the outside world. Because they are often the only person a patron might see, volunteers should be upbeat, enthusiastic, and patient.

Like the program’s patrons, Book Buddy volunteers are interviewed about their interests and preferences. Book buddies are expected to give approximately four to six hours of their time each month and must provide their own transportation.

To learn more about becoming a book buddy, contact Kathy Miller at 530-265-1407.

EPILOGUE: Discovering New Worlds

The Book Buddy program improves the quality of life of folks in our community. Whether you are a patron of the program or a volunteer, this unique service can help you connect to a world beyond your own—just what a library should do.

 

 

Ages & Stages: Your Baby at 10 Months

Ages & Stages Header Image

Hello Parents!

Welcome to 10-12 months! By now your baby is very busy and is starting to move around the house more. She may be crawling, standing by herself, walking while holding onto furniture, or walking well all on her own. If you have steps in the house, she may be trying to climb them. You’ve probably noticed that she loves to push and pull things. She’s strong, she’s mobile, and she’s curious: Now is a great time to “babyproof” everything around the house! Make sure to lock or block your cabinets. If you have stairs at home, think about teaching your baby to go down them on her belly feet-first.

What to Expect at 10 to 12 Months

• Your baby may be ready to try soft finger foods, like small pieces of banana. Make sure soft foods are cut into very small pieces so she can swallow them easily.
• Children at this age are just beginning to notice when two things are alike, especially shoes, socks, or toys. Hold one of the shoes or socks and ask your child to look for its match. This is a great way to promote problem solving.
• Spend a lot of time encouraging wanted behaviors rather than punishing unwanted behaviors. Use positive language and tell your child what you want him to do.
• Praise your child with hugs and kisses and recognize good behavior. Help your child recognize and understand his feelings. Give words to his feelings, like: “I see you are very frustrated” or “I can see you feel sad.” This helps your child become aware of his feelings and teaches him how to express them in a positive way.

Activities to Help your Child Grow and Learn

• Find time to go to the library or bookstore and pick up new books with your child. Story time is a great time to cuddle up and read together. Talk about what you see in the book and take turns pointing out pictures and turning pages. This is a great way to promote language development and work on your child’s fine motor skills.
• Your child can help with small jobs like putting toys away. Include him in these small daily activities and let him know that he’s an important part of the family.

Resources for Parents

We have some great resources for parents in this community, including free and low-cost parenting classes. Sierra Nevada Children’s Services and The Nest are two great places to start. Check out 211’s Children & Youth guided search page for information about all kinds of local programs for families.

Or give us a call at 2-1-1 (or 877-847-0499). We look forward to talking with you!

Sources:
ASQ-3 Learning Activities, Elizabeth Twombly and Ginger Fink

Tinloy Transit Center Opens for Business

As of March 1st monthly bus passes are no longer sold on Gold Country Stage buses. So how on earth are you supposed to get your passes? You’ve got two options:

1)      You can purchase passes at the Transit Services office at 13081 John Bauer Avenue, Grass Valley. Monday-Friday 8am-5pm. This is a Route 3, Loma Rica stop if you’re riding the bus.

2)      Passes will now also be available at the Tinloy Transit Center in downtown Grass Valley on the first two weekdays of each month, 8am-5pm.

Also available at the above locations are Discount Fare ID Cards. Gold Country Stage is asking that all discount fare users get a new ID Card. These cards are available to youth 17 years and younger, seniors 65 and older, and persons with disabilities. Be sure to bring proper eligibility supporting documents. If you’re unsure which documents to bring, check out the list on the application.

Celebrate Screen-Free Week

Get ready to put down your phones, tablets, and other screen devices the week of April 30th through May 6th. Join our county and the nation in celebrating Screen-Free Week 2018. The Nevada County Public Health Department, the Nevada County Libraries, UC CalFresh, Bear Yuba Land Trust, NEO, and Sierra Harvest have joined together to bring you and your family a week of FUN!

Screen-Free Week is a fun way to step back and evaluate your family’s screen time. It is estimated that preschool children spend between two and five hours a day using electronic media. Including watching TV and looking at social media, 8-18 year-olds consume an average of 7 hours a day.

We know too much screen time can adversely affect kids’ development and behavior.  Overdoing it can reduce the amount of sleep your child receives, increase their risk for obesity later in life, and, in young children, negatively affect brain development. In people of all ages, screen-time can make it harder to fall asleep and takes time away from walking, cooking, family time, and just daydreaming.

Join the campaign to unplug, and spend the week reading, daydreaming, playing, hiking creating, exploring, and connecting with family and friends! All kinds of activities are planned for the week, including a game night at NEO for teens to kick Screen-Free Week off on Friday, April 28th; free books at the GV and NC libraries on Monday, April 30th; a story walk in downtown Nevada City hosted by the libraries; a 2-for-1 plant sale at the Food Love Project Farm, hosted by Sierra Harvest on Saturday May 5th; and much more!

Check out the calendar of activities and sign a Screen-Free pledge card to join the fun.